Welcome to Pain Management Through Yoga, the Yoga Traveler Blog. This blog is for anyone who is looking for ways to ease body aches and pain through the healing practices of yoga. With breath work and easy pose modifications, I believe that yoga can be practiced by ANYONE! It just looks different on us all.
Yoga can be practiced with a chair, on the internet, at home, in a studio, in nature. This blog is designed to answer questions about how yoga can ease pain and ways that we can modify poses while staying true to the traditions of the practice. This is a place of daily motivation for yoga practice, to answer yoga questions, and build a thriving yoga community.
I created this space to reconnect with Yogi’s all around the world and I would love to know who you are!
This is a safe place to LIVE YOUR YOGA – get out of your comfort zone and use the tools and skills you gather and develop by practicing healing yoga daily.
WHY? MORE YOGI’S on the mat means the world will be a better place.
Yoga Traveler is an Online Yoga Studio specializing in Pain Management and Relief through Yoga.
I am Abby Turner, RYT-500, ERYT-200 and YACEP Yoga Alliance Registered Yoga Teacher. Yoga is my passion, teaching is my life. My goal is to teach people that yoga can restore mobility.
Manage your pain- Enjoy your life!
*As an Amazon Associate I earn from qualifying purchases.*
Want actionable yoga tips from me? Ways you can ease pain and modify yoga poses to fit your needs? Then hop on the newsletter! Read more of this content when you subscribe today.
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I have been teaching yoga since 2013 and am RYT-500, ERYT-200 and YACEP Registered with Yoga Alliance. I am the founder of Yoga Traveler Online, an online studio that provides quality yoga instruction for pain management.
Yoga Traveler has personalized pain management programs, pre-recorded yoga programs to learn at your own pace, online live classes, and Private instruction for individual attention. And you can learn from the comfort of your own space! Check out my Store page for my online offerings.
You can also find me and my mat, teaching in Enid, OK.