Christmas Yoga Playlist
Here is a Christmas Yoga Playlist for you all. 18 Merry songs for a peaceful, yoga flow. Merry, merry yoga time!! Enjoy🎄
12 Days of Christmas with the Christmas Yoga Playlist
What are some other ways to have fun with the season the Christmas yoga playlist? How about the 12 days of Christmas??
Pain Management Through Yoga- Yoga Traveler Specialty
Pain Management Through Yoga- What is a Pain Management Program all about?
First, we will meet virtually to discuss your specific needs, aches, and pains.
We will target the areas of concern through one monthly 30 min session- you in your space, me in mine.
I will direct you to inexpensive yoga props you can purchase to enhance the experience for your body.
Lastly, I will provide two pre-recorded yoga sessions per week that target your pain management needs.