Yoga for Beginners

Listen on Spotify!

Let me convince you why you need a yoga for beginners online program. Picture this: You walk into a yoga studio for the first time. Thoughts flood your mind:

“I am not flexible enough to do yoga.”  “I don’t know how to use this strap thing and block.”  “I don’t know if I can make yoga fit my body.”

These are the concerns of every beginner.

Does this statement describe you?  “I want to try yoga, but I don’t want to feel like a Beginner.”

Since 2013 I have been teaching yoga to people who feel like they are beginners.  I’m inviting you to experience the transformative effects of my Yoga for Beginners Online Program.

Want actionable yoga tips from me? Ways you can ease pain and modify yoga poses to fit your needs? Then hop on the newsletter! Read more of this content when you subscribe today.

Yoga for Beginners Online Program

Let’s change the scenario.  You walk downstairs to your living room and set up your mat, block and strap. You turn on Yoga for Beginners and are greeted by a knowledgeable yoga teacher who will walk through the yoga poses step by step, demonstrate modifications and how to use the props, and no one will be watching as you learn.

How does that sound?  It takes all the pressure out of learning and you reap all the benefits.

Yoga for Beginners is a six-week program that I am personally going to lead you through.  I’m teaching you all my tricks so that by the end you’ll have established a strong daily practice that fits YOUR body!

All the Benefits of Yoga For Beginners

You’ll get:

• Six pre-recorded sessions that you can follow at your leisure- $120 Value
• Six pre-recorded tutorials about modifications, props, and breathing techniques that will help improve your yoga practice- $120 Value
• Private FaceBook Group for practice tips, motivation, and encouragement- Invaluable!

PLUS Tons of BONUSES!!!!

• PDF’s of tips for Newbies- Morning yoga routine, where to get the best yoga tools, great books for yogi’s, and so much more!! $80 Value
• Three Prop Lesson Bonuses- Yoga with a Strap, Yoga Against the Wall, Yoga with a Block- $60 Value
• Get a Sneak Peak of Yoga with a Strap here

• A video about how to set up your home studio space- $10 Value
• PDF of Seven Essential Home Yoga Practice tools- $10 Value

For as little as 30 min a week, you will complete yoga lessons that build your confidence and skill.  You will learn my Proven Method: PROPS + POSES = PROGRESS. You will gain a strong foundational yoga practice by learning step by step.  I will teach you all my tricks to modify poses for comfort and success.

Also, studies have shown that yoga can help you maintain healthy weight, build muscle tone, prevent, or manage conditions like osteoporosis and heart disease, improve your mood, and improve flexibility, balance, and strength. Wouldn’t all this make your life better?

Testimonials from Yoga for Beginners

“Abby has a very relaxing and calming voice with soft music playing in the background to create an environment of peace, serenity, and stillness in today’s world of chaos.” Gayle Kartchner

“I loved the Yoga Traveler’s online Beginning Yoga Series! Her classes were easy to follow and helped me re-learn the foundational movements and concepts of beginning yoga with more attention to detail. Her energy, skill, and knowledge is apparent through her voice and positional cues.  I love the calm and serenity that I was able to claim during these sessions!” Carolyn Southerns

“This beginning program is the perfect starting point for anyone wanting to try out yoga for the first time or for someone that has taken a long break from yoga.  The class is very good at explaining poses and giving modifications but also adds challenging poses for those who are ready to try a little more.  I loved the variety of each of the 6 sessions. Abby is a fantastic teacher and has left me wanting more.” Jill Bodily

By joining Yoga for Beginners, you will:

Save time by going to the gym in your own living room

Save money by not paying gym membership fees

Have access to a trained yoga teacher

Be able to access videos on your own time and schedule.

Understand the basics of yoga so that you can modify for YOUR body in any yoga class.

Remember, PROPS + POSES = PROGRESS

If this method does not work magic for you, please accept my money back guarantee.

This Awesome program is $149.95 (Valued at $840).  Join me today!