Macros Recipes for Summer
How do you prep your meals? How about macros recipes for summer? I am hypoglycemic and macros recipes for summer makes my body feel good! Macros is a short term for macronutrients, the three categories of nutrients that we eat the most and fill our bodies with energy- fats, carbohydrates, and protein.
I started the Macros way of preparing my food with recipes from Clean Simple Eats. I have been doing it for so long that now I adjust my favorite recipes from my childhood into macros too. It is simple to create a balance with the app MyNetDiary.I like lots of variety in my diet so I plan my recipes seasonally. I try to use fruits and vegetables that are in season to save a little in our budget. I am never home to cook when we actually need to eat so my husband and I do all our meal prep in the evenings. We prep two-three days at a time and eat breakfast, lunch, and dinner with two snacks throughout the day. Each meal is around 350 calories, divided into macros. I am not a fancy cook, so I pick recipes that are quick and taste good! Macros recipes for summer works for me!
Save Time In Your Day- Macros Recipes for Summer
Breakfast
Breakfast is probably my favorite meal of the day. I like something filling and that still tastes good after a night in the fridge. Overnight oats are simple to throw together and taste wonderful. A good breakfast fuels my yoga daily routine!
Snack
I eat every three hours or so. That means two yummy snacks per day. In the summer, we can take advantage of all the wonderful fruits and vegetables of the season.
Lunch
I am always ready for lunch. I do most of my teaching in the morning so my snack is on the go, and I am ready to sit down for lunch when it is time.
Protein Balls
I always have a batch of protein balls in my fridge for in between meals. They help me to avoid the munchies. I know that I am grabbing something that will give me a burst of energy.
Dinner
In these busy times, it is easy to get dinner on your way home. Usually, the choices out will not be as healthy as you could make at home. Having a macros recipes for summer in the fridge will support your healthy lifestyle.
Enjoy your healthy, seasonal, and quick eats. Let me know which is your favorite!
Macros Shakes for Every Season- 40+ Recipes to Love
Macros Shakes for Every Season- In this Ebook, you will find over 40 delicious, nutritious, and filling macros shakes. Enjoy them for a filling breakfast or for a quick, nutritious snack on the go.
