Macros Recipes for Summer- 5 Ideas for a Quick Meal

Macros Recipes for Summer

Macros Recipes for Summer

How do you prep your meals?  How about macros recipes for summer? I am hypoglycemic and macros recipes for summer makes my body feel good! Macros is a short term for macronutrients, the three categories of nutrients that we eat the most and fill our bodies with energy- fats, carbohydrates, and protein.

I started the Macros way of preparing my food with recipes from Clean Simple Eats. I have been doing it for so long that now I adjust my favorite recipes from my childhood into macros too. It is simple to create a balance with the app MyNetDiary.

I like lots of variety in my diet so I plan my recipes seasonally. I try to use fruits and vegetables that are in season to save a little in our budget. I am never home to cook when we actually need to eat so my husband and I do all our meal prep in the evenings. We prep two-three days at a time and eat breakfast, lunch, and dinner with two snacks throughout the day. Each meal is around 350 calories, divided into macros. I am not a fancy cook, so I pick recipes that are quick and taste good! Macros recipes for summer works for me!

Save Time In Your Day- Macros Recipes for Summer

Breakfast

Breakfast is probably my favorite meal of the day. I like something filling and that still tastes good after a night in the fridge. Overnight oats are simple to throw together and taste wonderful. A good breakfast fuels my yoga daily routine!

Snack

I eat every three hours or so. That means two yummy snacks per day. In the summer, we can take advantage of all the wonderful fruits and vegetables of the season.

Lunch

I am always ready for lunch. I do most of my teaching in the morning so my snack is on the go, and I am ready to sit down for lunch when it is time.

Protein Balls

I always have a batch of protein balls in my fridge for in between meals. They help me to avoid the munchies. I know that I am grabbing something that will give me a burst of energy.

Dinner

In these busy times, it is easy to get dinner on your way home. Usually, the choices out will not be as healthy as you could make at home. Having a macros recipes for summer in the fridge will support your healthy lifestyle.

Enjoy your healthy, seasonal, and quick eats. Let me know which is your favorite!

Published by Yoga Traveler

Yoga is my passion, teaching is my life. I started teaching yoga when my husband entered the US Air Force and now my career travels with me. Every time I move, I look for places to teach and a community of caring yogis who I grow to love and then one day, leave behind. This is a place where we can reconnect and create our yoga together. This site can travel with you. Welcome! View more posts

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