Vishuddha Chakra and Yoga- #5 Throat Chakra Balancing

Vishuddha Chakra and Yoga Listen on Spotify! What is the Chakra system?  Chakras are the energy sources that are placed in seven different points on the spinal column.  They are responsible for disturbing the life energy and can get out of balance. But yoga poses can help bring the chakra’s into balance.  Come with meContinue reading “Vishuddha Chakra and Yoga- #5 Throat Chakra Balancing”

Anahata Chakra and Yoga- #4 Heart Chakra Balancing

Anahata Chakra and Yoga Listen on Spotify! What is the Chakra system?  Chakras are the energy sources that are placed in seven different points on the spinal column.  They are responsible for disturbing the life energy and can get out of balance. But yoga poses can help bring the chakra’s into balance.  Come with meContinue reading “Anahata Chakra and Yoga- #4 Heart Chakra Balancing”

Manipura Chakra and Yoga- #3 Solar Plexus Chakra Balancing

Manipura Chakra and Yoga Listen on Spotify! What is the Chakra system?  Chakras are the energy sources that are placed in seven different points on the spinal column.  They are responsible for disturbing the life energy and can get out of balance. But yoga poses can help bring the chakra’s into balance.  Come with meContinue reading “Manipura Chakra and Yoga- #3 Solar Plexus Chakra Balancing”

Svadhishthana Chakra and Yoga- #2 Sacral Chakra

Svadhishthana Chakra and Yoga Listen on Spotify! What is the Chakra system?  Chakras are the energy sources that are placed in seven different points on the spinal column.  They are responsible for disturbing the life energy and can get out of balance. But yoga poses can help bring the chakra’s into balance.  Come with meContinue reading “Svadhishthana Chakra and Yoga- #2 Sacral Chakra”

Muladhara Chakra and Yoga- #1 Root Chakra

Muladhara Chakra and Yoga Listen on Spotify! What is the Chakra system?  Chakras are the energy sources that are placed in seven different points on the spinal column.  They are responsible for disturbing the life energy and can get out of balance. But yoga poses can help bring the chakra’s into balance.  Come with meContinue reading “Muladhara Chakra and Yoga- #1 Root Chakra”