Pain Management Chest Openers- 6 Weeks to Relief

$40.00

Pain Management- Chest Openers
Yoga Traveler Online Pain Management Product

Pain Management Chest Openers

Got chest pain and tightness in your chest?  You  need chest openers with yoga.  This program will give you six weeks of chest tightness relief.  Start with your short daily practice to ease pain and increase mobility, followed by guided yoga practices targeting your specific pain.

Description

Pain Management- Chest Openers
Yoga Traveler Online Pain Management Product

Pain Management- Chest Openers

Got chest pain and tightness in your chest?  You  need chest openers with yoga.  This program will give you six weeks of chest tightness relief.  Start with your short daily practice to ease pain and increase mobility, followed by guided yoga practices targeting your specific pain.

Chest Openers Proven Method

Yoga Traveler Pain Management Programs employ the proven method of Repetition and Restore.
  • Repetition- Complete a 5-10 minute exercise daily designed to gradually increase mobility and flexibility.
  • Restore- Complete two yoga lessons a week (30-45 minutes each) to restore function in the neck and shoulders.

Yoga Traveler Online Pain Management Chest Openers

“Outstanding help!  When I reflect back on how I felt when I started with Abby, and how inflexible I had become, I am amazed at how far we have progressed together.  Abby has a great eye for my form, exertion, comfort or lack thereof…  If you are looking to improve yourself in a gentle, effective way with a positive, cheerful, protective teacher, you will be quite happy with Abby.  I certainly am.”

Greg H, OK

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