Props for Practice- Yoga Traveler Online Product

$9.99

3 Tutorials- Yoga Props, Seated Poses Modifications, Standing Poses Modifications

5 Yoga Sessions:

All You Need is a Chair– Good for pregnancy and those with balance issues, gentle upper body stretch, and during rehab from injury or surgery.

Yoga Against the Wall– Supportive for the back, stretches the legs, and improves circulation and metabolism in inversions.

Core Integration with a Block– Uses the block to help us learn how to engage our core for alignment and strength.

Yoga with a Strap– Opens the shoulders, chest, and back and allows for greater flexibility in poses.

Restorative Yoga with a Bolster– Opens hips and sacrum gently while easing pain in the back.  Good for pregnancy as well!

PDF Extras!

Evergreen Access (You ALWAYS have access!)

All of this for $9.99! Click here to purchase the program!

Description

Props for Practice

The Props for Practice program will help you get exposure and practice with yoga props- Blocks, Straps, Bolsters, Chairs, and the Wall.  Yoga poses can be adapted for all Abilities  and for all Life Conditions.  Feel the possibility of PROPS today! Props + Practice = Possibilities

Props for Practice

With Props for Practice you get:

3 Tutorials- Yoga Props, Seated Poses Modifications, Standing Poses Modifications

5 Yoga Sessions:

All You Need is a Chair– Good for pregnancy and those with balance issues, gentle upper body stretch, and during rehab from injury or surgery.

Yoga Against the Wall– Supportive for the back, stretches the legs, and improves circulation and metabolism in inversions.

Core Integration with a Block– Uses the block to help us learn how to engage our core for alignment and strength.

Yoga with a Strap– Opens the shoulders, chest, and back and allows for greater flexibility in poses.

Restorative Yoga with a Bolster– Opens hips and sacrum gently while easing pain in the back.  Good for pregnancy as well!

PDF Extras!

Evergreen Access (You ALWAYS have access!)

All of this for $9.99! Click here to purchase the program!

Reviews

There are no reviews yet.

Be the first to review “Props for Practice- Yoga Traveler Online Product”

Your email address will not be published. Required fields are marked *