4 Yoga Bandha Locks for Building Energy and Lightness

Yoga Bandha Locks for Building Energy and Lightness Listen on Spotify! Yoga bandha locks are energetic energy locks in the body used while practicing yoga to create lightness. They are a tool for increasing and directing prana in the body. When we practice yoga and activate yoga bandha locks, energy is gathered in the torsoContinue reading “4 Yoga Bandha Locks for Building Energy and Lightness”