30 Days of Calm- Peace in a Stressful World

30 Days of Calm Welcome to 30 Days of Calm.  This is your 30 days guide to promote calm in your day; a yoga stretch, a guided meditation, or a breathing exercise.  Please enjoy and I hope that if you follow this guide every day, you will be uplifted, find meaningful moments, and be calm. 30Continue reading “30 Days of Calm- Peace in a Stressful World”

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