Feeling Alone During Deployment-3 Kids Means Never Alone

Feeling Alone During Deployment Listen on Spotify! Feeling alone during deployment with kids, what an ironic phrase. Am I really alone?  No, I am actually rarely alone.  And this is the rub of this deployment thing. I have three kids to manage and a dog, who actually belongs to my husband, but he is notContinue reading “Feeling Alone During Deployment-3 Kids Means Never Alone”

Yoga Nidra for Grief in Deployment- 15 min of Blissful Sleep

Yoga Nidra for Grief in Deployment Need a good cry? Let’s get our tears out with a Yoga Nidra for Grief in Deployment. During our deployment, I was listening to Josh Groban’s “I’ll Be Home for Christmas.” (paid link) He has a beautiful version of the song with heartbreaking audio from deployed military members.  All ofContinue reading “Yoga Nidra for Grief in Deployment- 15 min of Blissful Sleep”

Yoga Namaste for Deployment- For the Brave 1 Overseas

Yoga Namaste for Deployment Listen on Spotify Yoga Namaste for deployment means “the light within me honors and loves the light within you.” Namaste is an expression of honor and respects the other person as being made as the same Pure Consciousness as you. (Rina Jakubowicz)  When we say and hear Namaste, we feel a senseContinue reading “Yoga Namaste for Deployment- For the Brave 1 Overseas”

Having Union Through Deployment- 1 Brutal day to go

Having Union Through Deployment Listen on Spotify! The word Yoga mean Union. How are we to be having union through deployment as we are approaching a separation? We have been preparing for Josh’s deployment since February of 2020. This is our first deployment so we looked for ideas of things that we could do toContinue reading “Having Union Through Deployment- 1 Brutal day to go”

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