Anahata Chakra and Yoga- #4 Heart Chakra Balancing

Anahata Chakra and Yoga Listen on Spotify! What is the Chakra system?  Chakras are the energy sources that are placed in seven different points on the spinal column.  They are responsible for disturbing the life energy and can get out of balance. But yoga poses can help bring the chakra’s into balance.  Come with meContinue reading “Anahata Chakra and Yoga- #4 Heart Chakra Balancing”