How to Ease Back and Hip Pain with Yoga- 10 poses

How to Ease Back and Hip Pain How do we ease back and hip pain with yoga? In my business as a yoga teacher and pain management coach, the biggest complaints I get are 1) lower back pain, 2) hip pain, and 3) hamstrings. It is no coincidence that all three are connected together andContinue reading “How to Ease Back and Hip Pain with Yoga- 10 poses”

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