Mindfulness Practice for Yogis- 1 Powerful Way to Think

Mindfulness Practice for Yogis Listen on Spotify! Mindfulness practice for yogis is the ability to pay attention to your surroundings, pay attention to others, pay attention to your emotions, within yourself in the present moment. Easier said than done! Let’s try a mindfulness practice for yogis together. When I begin a yoga class, I remindContinue reading “Mindfulness Practice for Yogis- 1 Powerful Way to Think”