Mudras for Vitality Mudras for vitality and life force. What are mudras? Mudra in Sanskrit means “seal” and they are symbolic signs, gestures, or body positions that cause a change in the body’s life force. Mudras for vitality allow us to direct the pranic life force to parts of our body so that these energiesContinue reading “Mudras for Vitality- 8 Powerful Connections to Life Force”
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