Arm Support Yoga Poses- Strengthen Wrists and Shoulders!

Arm Support Yoga Poses When we balance our entire body on the hands, it requires focus, strength, and control. Arm support yoga poses are freeing and energizing. Arm support yoga poses bring us closer to the logical fear of falling and this is linked to our ego and the desire of being in control. TheContinue reading “Arm Support Yoga Poses- Strengthen Wrists and Shoulders!”