20 Reasons to Join an Online Yoga Studio

20 Reasons to Join an Online Yoga Studio The industry of Yoga is changing and if you don’t adapt, you may very well be left behind. Let’s outline 20 reasons to join an online yoga studio. In 2020, due to the onset of Covid-19, many yoga studios closed. Yoga is an exercise with deep breathing,Continue reading “20 Reasons to Join an Online Yoga Studio”

Yoga to Relax Your Body- 2 Underlying Needs Yoga Can Fix

Yoga to Relax Your Body Listen on Spotify! The need for yoga to relax your body is stronger than it has ever been. Stress and anxiety are all around us. We have crime, disease, marital issues, change in job situation, change in health, you name it. It can all cause stress and anxiety and youContinue reading “Yoga to Relax Your Body- 2 Underlying Needs Yoga Can Fix”

Yoga Tools for Beginners- 7 Easy Steps for Calm at Home

Yoga Tools for Beginners Listen on Spotify! Yoga tools for Beginners- I have been teaching yoga since 2013 but this year of 2020 has changed my whole teaching philosophy. All of sudden, it was not advised to be in close proximity with people. The deep expelling of breath may not have been such a greatContinue reading “Yoga Tools for Beginners- 7 Easy Steps for Calm at Home”

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