Yoga Namaste for Deployment- For the Brave 1 Overseas

Yoga Namaste for Deployment Listen on Spotify Yoga Namaste for deployment means “the light within me honors and loves the light within you.” Namaste is an expression of honor and respects the other person as being made as the same Pure Consciousness as you. (Rina Jakubowicz)  When we say and hear Namaste, we feel a senseContinue reading “Yoga Namaste for Deployment- For the Brave 1 Overseas”

The Three Gunas Explained- Unleash the Power Within

The Three Gunas Explained Listen on Spotify! The Three Gunas Explained- We are all made up of parts of the Three Gunas (mental state): Tamas (inertia), Rajas (activity), and Sattva (purity).  Find out what Guna dominates you! Take this quiz Which Guna Rules Your Mental State? to see what is your defining guna right now.Continue reading “The Three Gunas Explained- Unleash the Power Within”

Having Union Through Deployment- 1 Brutal day to go

Having Union Through Deployment Listen on Spotify! The word Yoga mean Union. How are we to be having union through deployment as we are approaching a separation? We have been preparing for Josh’s deployment since February of 2020. This is our first deployment so we looked for ideas of things that we could do toContinue reading “Having Union Through Deployment- 1 Brutal day to go”